Regeneration and Recovery

Recovery_regeneration. NICE

NICE/Gameready cryotherapy and compression

Cold therapy without ice – along with programmable and customizable pneumatic compression. We are able to control for temperature level as well as intermittent/constant compression fit to you comfort level allowing for optimal post-session recovery.

Sauna

Infrared Sauna

Promotes heat generation within the body with a cooler environment than typical saunas. This allows for optimal comfort and recovery. Infrared saunas can be beneficial in reduction of muscle/joint pain, improved sleep, and increased metabolism

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Cold/Hot hydrotherapy pools

State of the art cold and hot contrast bath equipped with jet systems. Contrast baths can be highly beneficial for controlling inflammation, improved circulation, and reducing muscle pain.

Normatek

Normatec compression

Dynamic air compression system to improve muscle soreness, reduce swelling, and improve circulation.

Hypericemassageguns

Hyperice vibrating foam rollers and massage guns

Available hyperice vibrating foam rollers, hypervolts, and heating technologies.

BFR

BFR

Blood flow restriction training is a modality to optimize muscle strength, hypertrophy, and overall recovery.

Incrediwear

Incrediwear Sleeves

Incrediwear sleeves are our preferred sleeves to improve circulation, reduce swelling, and provide enhanced mobility. These sleeves do not require heavy compression and rely on elements within the fabric that reacts with your body heat to achieve these goals.

FIREFLY

Firefly

Firefly works to improve blood flow to enhance recovery by stimulating the peroneal nerve in your lower leg. This assists in oxygen and nutrient delivery to your muscles to recover faster and decrease muscle soreness.

NeuX

NeuX

An interactive neuromuscular stimulation unit utilized with your rehabilitation or strengthening programs to optimize muscle recruitment, promote circulation, and enhance cellular metabolism.

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